Pilates ABC Henley
My Pilates classes are designed to improve movement, flexibility, strength and balance, to reduce stress, improve breathing and help back and joint pain.
Classes are returning to Shiplake Memorial Hall: Tuesdays at 10 am + 11.15 am and Wednesdays 6.30pm and 7.45 pm. Covid safety measures will be in place in accordance with Government Guidelines until such time as these are no longer deemed necessary.
Booking essential.
Contact Alyth Black 07521 699 265 alyth@pilatesabc.co.uk
www.pilatesabc.co.uk
